The Best Healthy Diabetic Gifts for the Holidays

The Food and Exercise Edition.

If you thought surviving Black Friday was enough to earn you a black belt in shopping, think again. In my experience, the real master of shopping is the one who can run and complete the marathon up until the day of Christmas.

If you’re like me, shopping during the holidays is a head-splitting dilemma combined with a hefty dose of stress. Not only do you have to brace yourself among the angry crowd, but there is also much thought that needs to be put into finding the gifts. If you can’t find the perfect gift that will shower you with kisses, go for a gift that the recipient cannot not use.

With that in mind, I’ve listed five items that are perfect for people with diabetes. Some may LOVE it while others will take some time to get acquainted with it. Whichever the case may be, they are bound to reap the benefits of these gifts someway, somehow. Trust me.

  1. Gym Membership

Strong evidence supports the benefits of exercise in the management of diabetes. Get yourself a membership as well and motivate each other to hit the gym. No exchange accepted.

  1. Food Delivery Services

Grab a gift card from Chef’d, the meal-kit company designed to deliver pre-portioned ingredients straight to your home, along with easy step-by-step guide recipes. The great thing about them is that they also offer the option to select delicious meals designed for people with diabetes.

  1. Farm Boxes

Farm boxes are an assortment of fruits and vegetables delivered straight to your door or ready for you to pick up. What I love about them is that they help you discover exotic fruits and vegetables that are in season all the while supporting local farmers. Discover farms boxes from FruitGuys, The Produce Box, Farmbox Direct, and Boston Organics.

  1. See a Dietitian

For those without insurance, seeing a dietitian can be costly. Gift him or her with one or several sessions with a dietitian to help keep the blood sugar in check and the health in top shape.

  1. Console + Active Games

Winter is here and braving through the avalanche is no easy task. Active video games like DDR (I’m Asian so sue me) or Dance Central can provide a healthy dose of exercise all in the comfort of one’s home.